Workshops
Elevate your studio's offerings with BahamaYogi's transformative workshops. Designed for every level, these engaging sessions provide deep insights into yoga postures and their significance. Drawing from ancient manuals on yoga postures (asana), our teachings are distilled into accessible and impactful formats. Students will leave empowered and uplifted, ready to deepen their practice with newfound knowledge and inspiration.
Align with the Divine
Discover a playful approach to proper alignment in various common postures. In this experience, students will learn how to effectively use props like blocks and belts to support their alignment, making each posture more accessible and enjoyable. Join us to enhance your practice and deepen your understanding of alignment in a fun and engaging way.
The Art of Assists
Join us for a unique opportunity to explore the realm of energetic and physical assists guided by a Master Teacher. This experience will empower students to enhance their skills in providing adjustments, variations, and modifications across a wide range asanas. Build your confidence and deepen your practice in a supportive environment. Don't miss this chance to elevate your teaching and understanding of yoga.
Attention to Intention - The Yogic Journey
This workshop explores the relationship between attention and intention. Discover ancient practices designed to enhance your life and deepen your understanding of yourself. Through physical postures, you'll cultivate mental awareness and learn to apply these insights to your practice and beyond. Embrace this opportunity to change your perspective and enrich your journey!
Energetics of Asana - Electrifying Results!
Join us for a unique workshop designed to explore the energy centers and subtle channels of postures. Through a few simple principles, students will learn to access the gentler aspects of their practice. This experience will deepen your understanding of body awareness and enhance your overall movement. Don't miss the chance to elevate your practice in a supportive environment!
Mastering Inversions
Join us as we build a strong foundation for successful inversion asanas with the help of props and a focus on alignment This is a fantastic opportunity to dispel common myths and embrace the practice of turning our lives upside down. Get ready to explore new perspectives and deepen your yoga journey!
Vinyasa Krama - One Breath
Join us for a transformative workshop that delves into the essence of Vinyasa yoga. Explore the connection between breath, movement, and intention as you flow through asanas. This class is designed to help you adjust your movements and breath, fostering a more fluid and relaxed practice. Enhance your yoga journey and discover the power of mindful movement.
Upcoming Workshops
Book a class or weekend with BahamaYogi
BOLLYWOOD! YOGA
Join us for an incredibly unique class filled with infectious Bollywood beats and energetic asanas. Experience the joy of movement set to fun music that will uplift your spirit. Whether you're a beginner or an experienced yogi, this class promises to leave you feeling energized and inspired. Don't miss out on this vibrant fusion of dance and yoga!
What Students Say
Liz
BahamaYogi's classes are AMAZING! I've been practicing for 15 years, and have never experienced anything like Mark's class!. I left feeling energized and a little bit wiser!